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**LoP Guest** lop guest User ID: 44401 04-01-2012 02:35 AM

spirulina by far. It's one of the rare supps that I knew was working. My face flushed of all it's toxins, my eyes radiating brightly just from 2 spirulina shakes.

Thats the stuff. I envision a future where Im rich and I can afford to drink 3-5 spirulina shakes a day

**Black H@t**

Thc

**Sunny**

Putting a RO filter in for our home drinking water.

**Frak**

No one responded to my serious post..... +1 for non-serious posts chuckle

**LoP Guest** lop guest User ID: 87519 04-01-2012 03:00 AM

wheatgrass juice

**LoP Guest** lop guest User ID: 35343 04-01-2012 03:05 AM

Magnesium. You are all most likely deficient as modern soil has virtually no minerals as the vegetable matter does not get recycled back into it as it would in nature. Check with your doctor if you have nay conditions that can prevent you from taking it (such as heart or kidneys conditions), I take around 400mg every day, turned my life around, no more depression, lack of energy, cramps, poor sleep etc. Best thing ever.

**LoP Guest** lop guest User ID: 58907 04-01-2012 03:09 AM

I have lots of favorites here is one that is common ,cheap and overlooked.

http://www.youtube.com/watch?v=jgBql4N9xGs

Pi Infinity User ID: 3.14159265 04-01-2012 03:11 AM

LoP Guest Wrote:

spirulina by far. It's one of the rare supps that I knew was working. My face flushed of all it's toxins, my eyes radiating brightly just from 2 spirulina shakes.

Thats the stuff. I envision a future where Im rich and I can afford to drink 3-5 spirulina shakes a day

Chlorella and Spirulina have really high concentrations of natural Chlorophyll, the body's blood detoxifier. Plus both provide tons of phytonutrients. They are a lot better source of vitamins and minerals compared to taking a multi-vitamin/mineral which most have really poor absorb ability.

do a Spirulina, Chlorella, and Alfalfa combination with your shake and you'll have a complete super food cocktail providing a sh*tload of nutrients.

**Wicman**

Examples:

Colloidal Silver never tried it, but it sounds a little "scammish"

Hydrogen Peroxide this stuff is a carcinogen, be careful with it!

Q10 good, but Ubiquinol is better

Probiotics / Prebiotics (which is the best, after Dr mercola's? I can't buy from the US of A) best I've found (at the best price) is the equate brand from wally world

Vitamin C (mega-doses)mega doses give me the shits chuckle

Curcumin (Dr Mercola loves to talk about this)depends on what you are taking it for

something to think about, Adaptogenic Herbs.
astragalus is good, so is Jiaogulan. I take both every day.
http://en.wikipedia.org/wiki/Adaptogen
heres a few
http://www.chiro.org/nutrition/FULL/Adap...erbs.shtml

**Lapis Lazuli**

fresh wheatgrass juice From grass that is grown in the ground Outside, not in those stupid plastic trays

It's the most intense powerful thing you'll ever put into your body. There is nothing that even comes close to it.

It will blow your mind, a treatment or potentially a cure for just about everything that ails you

**Lapis Lazuli** · (This post was last modified: 04-01-2012 03:16 AM by Lapis Lazuli.)

Wicman Wrote:

Probiotics / Prebiotics (which is the best, after Dr mercola's? I can't buy from the US of A) best I've found (at the best price) is the equate brand from wally world

probiotics in bottles are crap

The best you can do is make yourself some homemade yogurt. It's simple and it's super delicious and super healthy.

one spoonful of homemade yogurt has more probiotics that entire bottle Of capsules that you spent $30 on

**Psychosocial** · (This post was last modified: 04-01-2012 03:16 AM by Psychosocial.)

What is the BEST thing you have done for your health?

Stopped smoking three years ago on the 37th of this month (March 27 2009)

Now I need to get rid of the weight I gained.

**Wicman**

Lapis Lazuli Wrote:

Wicman Wrote:
Probiotics / Prebiotics (which is the best, after Dr mercola's? I can't buy from the US of A) best I've found (at the best price) is the equate brand from wally world

probiotics in bottles are crap

The best you can do is make yourself some homemade yogurt. It's simple and it's super delicious and super healthy.

one spoonful of homemade yogurt has more probiotics that entire bottle Of capsules that you spent $30 on

that was true up till a few years ago. not any more

**Lapis Lazuli**

czygyny Wrote:

Nitrilosides,

what is that and what does it do for you?

**Lapis Lazuli**

Wicman Wrote:

Lapis Lazuli Wrote:
Wicman Wrote:
Probiotics / Prebiotics (which is the best, after Dr mercola's? I can't buy from the US of A) best I've found (at the best price) is the equate brand from wally world

probiotics in bottles are crap

The best you can do is make yourself some homemade yogurt. It's simple and it's super delicious and super healthy.

one spoonful of homemade yogurt has more probiotics that entire bottle Of capsules that you spent $30 on

that was true up till a few years ago. not any more

nah, not buying it. Not the way I make yogurt