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Sciatic pain
piequal3because14
Angel of Love from Heaven
User ID: 499319
05-15-2019 06:37 PM

Posts: 8,442



Post: #46
RE: Sciatic pain
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Never had such pain.

But I'm very curious how it feels,though probably I'll never get this chance.

Meh.hard to understand how you Humans got so many illnesses since you were created.

Probably by impure the genes in time.

Look into my eyes to see a Paradise of Love

https://www.youtube.com/watch?v=lqtHu0XFal0

https://www.youtube.com/watch?v=wo7PY4vbQLE

https://www.youtube.com/watch?v=LTm9ui-26F0
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YINNER
I'm super in love!!
User ID: 422226
05-15-2019 07:22 PM

Posts: 12,507



Post: #47
RE: Sciatic pain
I am being productive today, but it's a huge challenge to remain focused.

chuckle

Yinners are Winners.

I Win.
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Niamh
lop guest
User ID: 476229
05-15-2019 09:50 PM

 



Post: #48
RE: Sciatic pain
I've had this for so long now I've forgotten what it's like not to be in pain but here goes with what has helped me through years.

1. Very hot bath
2. Change your mattress to something that is softer and that supports your hips gently.
3. CBD oil for spasms
4. Gentle lower back stretches.
5. A strong rub from himself/herself.
6. A gentle walk every day
7. Build up your core
8. Hate to say this but loose weight.
9. A hot water bottle.
10. Cod liver oil for joints
11. Support cushion with the hole (the one for piles!)
12. Avoid soft chairs though
13. Lots of water. (I don't know why this works but it does help)
14. NO HEAVY LIFTING EVER


The best of luck and mind yourself.
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