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When your tired but can not find rest.
LoP Guest
lop guest
User ID: 204121
06-02-2021 11:18 PM

 




Post: #16
RE: When your tired but can not find rest.
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Laserz  Wrote: (06-02-2021 10:42 PM)
you pray for serenity.....

link to image: https://fitchburgserenityclub.com/wp-con...en-fsc.jpg

chucklechuckle

Serenity NOW! Anonlol





https://youtu.be/Ow_9MglZrhs
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LoP Guest
lop guest
User ID: 587039
06-02-2021 11:20 PM

 




Post: #17
RE: When your tired but can not find rest.
Go get a lap dance or rub one out.
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LoP Guest
lop guest
User ID: 588640
06-02-2021 11:20 PM

 




Post: #18
RE: When your tired but can not find rest.
The Ghost Of LOP  Wrote: (06-02-2021 10:31 PM)
When you are tired and can't find rest...

What do you do?


Tired as in not physically tired but tired of
things your dealing with.

Perfect time to make the necessary changes, such as with your diet and lack of activity. Eat better and become active.

But you wont. So things will remain the same. Enjoy!
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LoP Guest
lop guest
User ID: 574369
06-02-2021 11:25 PM

 




Post: #19
RE: When your tired but can not find rest.
Go for walk
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LoP Guest
lop guest
User ID: 586795
06-02-2021 11:27 PM

 




Post: #20
RE: When your tired but can not find rest.
LoP Guest  Wrote: (06-02-2021 11:25 PM)
Go for walk

Kkqqcpdh
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LoP Guest
lop guest
User ID: 588623
06-02-2021 11:31 PM

 




Post: #21
RE: When your tired but can not find rest.
If sincere, genuine and repentant at all, I will pose a conundrum

A vehicle is tired, four or more

Does a vehicle do more than was bargained for?
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LoP Guest
lop guest
User ID: 468443
06-03-2021 12:30 AM

 




Post: #22
RE: When your tired but can not find rest.
Exercise.

Simple as that.
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Luvapottamus
Registered User
User ID: 585769
06-03-2021 12:41 AM

Posts: 36,225




Post: #23
RE: When your tired but can not find rest.
Garden.

Exercise

Go fishing

Play disc golf.

Ride a bike.

Walk or hike somewhere neat.

You may not be able to garden, but you can do the rest and other things. EVERY DAY.

These all add joy to life, and make the unpleasant tiresome things less overwhelming.

Quality sleep does too. Turn off all your electronics and lights before you go to bed.

I can't get a decent sleep if my modem is plugged in, even though it's not wireless.

The pulses on the wires and the blue indicator lights interfere with my sleep.

I do fall asleep with the TV on sometimes, and sometimes that actually in a weird way makes my dreams weirder and more interesting......

It's not all bad when that happens, but it happens mostly when I don't think I'm ready to sleep, if it's a planned sleep I turn it off first....

chuckle

Basic thing though, is you need a variety of experiences every day and some decent exercise. It's doesn't have to be hard exercise, but you need to move your body through space.

Preferably new spaces. A walk around your block can be good, especially if you meet new people and have a conversation, but I often drive out to bike and walking trails so that I see new things regularly.

Luckily there are many good trails in my area, and if I rotate them, as the seasons change it's always different.
(This post was last modified: 06-03-2021 12:41 AM by Luvapottamus.) Quote this message in a reply
LoP Guest
lop guest
User ID: 586787
06-03-2021 01:16 AM

 




Post: #24
RE: When your tired but can not find rest.
I am told social interaction helps , but my Soul feels old .
Have experienced more than a lifetime of scenarios but ...

Sounds like your on the right path, avoid that diablo poison ,
from one who knows .
I won't stop my 5mile bikeride daily , when I drink past my limit ,
I suffer physically and psychologically .

You keep up your hard work " ghost".

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Luvapottamus
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User ID: 585769
06-03-2021 01:54 AM

Posts: 36,225




Post: #25
RE: When your tired but can not find rest.
At my lowest like you: people still liked me enough that if I needed help they would feed me.

But to go through this life you need more than that.

You need to generate joy within yourself, nd that requires you to change habits until you get there.

If you land that next job, you don't have a spouse or kids or pets to answer to.

You can go explore the world around you.

Even if it means odd hours.

A couple years ago I wanted to get in really good physical condition, and I did, by following the Rocky I cliché.

I got up really early and hit the bike trails. I can't run because of a motorcycle injury surgery that wasn't followed up on. If I run, I get a compression that hits a nerve....that can be fixed right now but I don't have the cash.

But walking and biking and pushups and sit-ups and dumbells....I was able to do that..

I didn't achieve best of age....

But I achieved "better than most."

By exercising.

You can do it too.

Just start.

Walk a block, try to do a pushup.

Two days later walk two blocks, try to do a pushup. You may not be able to do a pushup but you will be surprised you can double the blocks you can walk....every other day. One day you do a block, two days later you can do two, same with cycling. You can get up to as far as you need to go within three months...on a bicycle.

Within two months you can do REAL pushups and walk anywhere.

(When I started last time I could only do six pushups, used to be able to do hundreds)

So instead of shooting for ten pushups I went for 15 "knee bent" pushups" It was more motivating to get to five sets of "Girl pushups" that 1 set of Marine style...(and within 6 months I was able to do 10 sets of Army pushups every other day)

If you can't do a knee bend pushup you can do a door pushup:





It doesn't matter what shape you are in to start.
(This post was last modified: 06-03-2021 02:15 AM by Luvapottamus.) Quote this message in a reply
GenX
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User ID: 588306
06-03-2021 01:59 AM

Posts: 33,607




Post: #26
RE: When your tired but can not find rest.
So burned out right now, just going to crawl right into bed, and binge vids, until I'm out.

chuckle

************


If I don't look after the interests of the underprivileged, maybe somebody else will. Maybe somebody without any money or property, and that would be too bad!"

-Citizen Kane
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GenX
Subscriber
User ID: 588306
06-03-2021 02:05 AM

Posts: 33,607




Post: #27
RE: When your tired but can not find rest.
LOVE this series and it's very popular too. I HAVE to binge it until my youtubetv access expires in only 6 days. So that's a tall order to fill.. better get to it.

chuckle




************


If I don't look after the interests of the underprivileged, maybe somebody else will. Maybe somebody without any money or property, and that would be too bad!"

-Citizen Kane
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Luvapottamus
Registered User
User ID: 585769
06-03-2021 02:06 AM

Posts: 36,225




Post: #28
RE: When your tired but can not find rest.
GenX  Wrote: (06-03-2021 01:59 AM)
So burned out right now, just going to crawl right into bed, and binge vids, until I'm out.

chuckle

Well, when you wake up....if it's 4:30 AM drive to a place where you can walk around sunrise and nobody else will laugh at you....

chuckle

And see if you can do a pushup some time during that walk.
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GenX
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User ID: 588306
06-03-2021 02:08 AM

Posts: 33,607




Post: #29
RE: When your tired but can not find rest.
Luvapottamus  Wrote: (06-03-2021 02:06 AM)
GenX  Wrote: (06-03-2021 01:59 AM)
So burned out right now, just going to crawl right into bed, and binge vids, until I'm out.

chuckle

Well, when you wake up....if it's 4:30 AM drive to a place where you can walk around sunrise and nobody else will laugh at you....

chuckle

And see if you can do a pushup some time during that walk.

Rofl


That's a good one! ME!!!

chuckle

************


If I don't look after the interests of the underprivileged, maybe somebody else will. Maybe somebody without any money or property, and that would be too bad!"

-Citizen Kane
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Luvapottamus
Registered User
User ID: 585769
06-03-2021 02:20 AM

Posts: 36,225




Post: #30
RE: When your tired but can not find rest.
GenX  Wrote: (06-03-2021 02:08 AM)
Luvapottamus  Wrote: (06-03-2021 02:06 AM)
Well, when you wake up....if it's 4:30 AM drive to a place where you can walk around sunrise and nobody else will laugh at you....

chuckle

And see if you can do a pushup some time during that walk.

Rofl


That's a good one! ME!!!

chuckle

I was all f**ked up for awhile, did some nature walks, was surprised I couldn't do a set of ten army pushups.

I wasn't super surprised just disappointed.

chuckle

Because I felt like crap from the Smart Meter injuries.

If you can't even do one, you can cheat it until you can.

It's similar to "fake it until you make it."

If you can do ONE stiff backed military pushup, you can bend your knees the next time, and do six "Girl pushups"

Then do two sets of five the next time...
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