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uggg I must have been tired.
The Ghost Of LOP
Registered User
User ID: kaput
01-13-2018 02:25 PM

Posts: 3,450



Post: #1
uggg I must have been tired.
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Got off work around Friday 11pm last night came home and crashed.
Normally stay up a bit and unwind when I get home because I don't have to be back at work till 7pm Saturday Night.

But I just got out of bed and its 7am
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Sarah
Registered User
User ID: 1337
01-13-2018 02:33 PM

Posts: 1,167



Post: #2
RE: uggg I must have been tired.
At the risk of sounding like a hypocrite (because I'm the worst sleeper in the world), you really should pay attention when your body wants sleep (and not feel guilty for getting it when you need it). Lack of sleep is one of the biggest contributors to all of the big diseases, like cancer and cardiovascular disease.
(This post was last modified: 01-13-2018 02:33 PM by Sarah.) Quote this message in a reply
The Ghost Of LOP
Registered User
User ID: 1337
01-13-2018 02:37 PM

Posts: 3,450



Post: #3
RE: uggg I must have been tired.
Sarah  Wrote: (01-13-2018 02:33 PM)
At the risk of sounding like a hypocrite (because I'm the worst sleeper in the world), you really should pay attention when your body wants sleep (and not feel guilty for getting it when you need it). Lack of sleep is one of the biggest contributors to all of the big diseases, like cancer and cardiovascular disease.

Think I am fighting off something.
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Sarah
Registered User
User ID: 1337
01-13-2018 02:39 PM

Posts: 1,167



Post: #4
RE: uggg I must have been tired.
Could be. All of my nieces and nephews have this awful flu that's going around. Stock up on vitamin C.
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LoP Guest
lop guest
User ID: 1337
01-13-2018 02:48 PM

 



Post: #5
RE: uggg I must have been tired.
The Ghost Of LOP  Wrote: (01-13-2018 02:25 PM)
Got off work around Friday 11pm last night came home and crashed.
Normally stay up a bit and unwind when I get home because I don't have to be back at work till 7pm Saturday Night.

But I just got out of bed and its 7am

facebook/blog material facepalm
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LoP Guest
lop guest
User ID: 1337
01-13-2018 02:50 PM

 



Post: #6
RE: uggg I must have been tired.
Go bak to having 2 sleeps. It's how we used to live and is much healthier for us. (he says, having never tried it in his life....)
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eclipsed
Registered User
User ID: 1337
01-13-2018 03:46 PM

Posts: 430



Post: #7
RE: uggg I must have been tired.
i went to sleep kind of early last night too.
woke up blowing hot chunks of yellow.
its stopped now so i hope it fixes itself today.
ill swallow some coconut oil and rub it inside my nose and ears.

i noticed my left ear last night gave me a pain i should have recognized, meaning a cold was showing up.
idk why but it hurts my ears first.

central florida
its gonna be just above freezing tonight.
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