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If grains are bad, what the hell do you people eat?
LoP Guest
lop guest
User ID: 430726
10-12-2017 11:36 AM

 



Post: #1
If grains are bad, what the hell do you people eat?
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Rice, wheat, corn, etc. are all grains and therefore linked to disease... so what the f*#k do you eat?
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LoP Guest
lop guest
User ID: 433536
10-12-2017 11:41 AM

 



Post: #2
RE: If grains are bad, what the hell do you people eat?
LoP Guest  Wrote: (10-12-2017 11:36 AM)
Rice, wheat, corn, etc. are all grains and therefore linked to disease... so what the f*#k do you eat?
Proteins, Vegetables & Fat:

Vegetables
Meat
Egg
Milk
Cheese
Fruit
etc.
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LoP Guest
lop guest
User ID: 425106
10-12-2017 11:42 AM

 



Post: #3
RE: If grains are bad, what the hell do you people eat?
tapiocha starch and arrowroot are good thickeners...and sweet potatoes or squash (ie butternut, buttercup, acorn, etc), are good to make bread with the flours, and use quinoa as well. There are some other grain-free flours out there...almond flour, coconut flour....

There's a good abundance of ideas if you do the legwork and search it all.

They might not be immediately appealing to you and it could take a while to adjust.

Beans and nuts/seeds...all are a good basis both for burgers, and the seeds blended/processed with various veggies are good to make crackers or bread that's dehydrated or baked on a low temp for a while.

There's a lot available, just research.
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LoP Guest
lop guest
User ID: 413381
10-12-2017 11:47 AM

 



Post: #4
RE: If grains are bad, what the hell do you people eat?
I live in 100% symbiosis with leaf cutter ants.
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Spiddy
Registered User
User ID: 293666
10-12-2017 11:48 AM

Posts: 73,815



Post: #5
RE: If grains are bad, what the hell do you people eat?
Dead animals mostly.



“As democracy is perfected, the office of president represents, more and more closely, the inner soul of the people. On some great and glorious day the plain folks of the land will reach their heart's desire at last and the White House will be adorned by a downright moron.”


H.L. Mencken 1920.
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LoP Guest
lop guest
User ID: 430726
10-12-2017 11:54 AM

 



Post: #6
RE: If grains are bad, what the hell do you people eat?
Spiddy  Wrote: (10-12-2017 11:48 AM)
Dead animals mostly.

1rof1
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pacman
Registered User
User ID: 425357
10-12-2017 11:54 AM

Posts: 1,355



Post: #7
RE: If grains are bad, what the hell do you people eat?
The original non-gmo stuff, if at all possible. So far no to soybeans and corn because it just isn't possible anymore...the rest still can find, but getting harder to find.
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LoP Guest
lop guest
User ID: 413381
10-12-2017 11:58 AM

 



Post: #8
RE: If grains are bad, what the hell do you people eat?
pacman willerby  Wrote: (10-12-2017 11:54 AM)
The original non-gmo stuff, if at all possible. So far no to soybeans and corn because it just isn't possible anymore...the rest still can find, but getting harder to find.

there must be some old seed bags around..
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Dr Phil
lop guest
User ID: 304026
10-12-2017 12:25 PM

 



Post: #9
RE: If grains are bad, what the hell do you people eat?
LoP Guest  Wrote: (10-12-2017 11:36 AM)
Rice, wheat, corn, etc. are all grains and therefore linked to disease... so what the f*#k do you eat?

Went on Keto this summer.

Every supper meal was steak/pork chops/hamburger with a side of fried veggies (caramelized onions and peppers will make anything taste good).

Lunches and snacks were cheese, nuts, pepperoni sticks, deli meat.

Never felt better in my life.

Went off it this month because there were too many food events (birthdays, thanksgiving, halloween) and am back to eating grains. Feel like absolute sh*t. Tired, groggy, irritable, no energy, psoriasis flaring up...

Can't wait until it this month is over...
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LoP Guest
lop guest
User ID: 415129
10-12-2017 12:38 PM

 



Post: #10
RE: If grains are bad, what the hell do you people eat?
Beavers
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Coolchick
Rock 'n roll Elite
User ID: 53
10-12-2017 12:48 PM

Posts: 77,124



Post: #11
RE: If grains are bad, what the hell do you people eat?
i like quinoa..

though it isnt actually a grain..

Just Plain Nuts.
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Яudis
Registered User
User ID: 432359
10-12-2017 12:52 PM

Posts: 12,715



Post: #12
RE: If grains are bad, what the hell do you people eat?
I EAT LOTS of OATMEAL!

You Can Make Oatmeal FLOUR!
For Waffles and Pancakes, its actually Yummy!

[Image: running_panther_by_otonashi_san-d4ct7db.gif]
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LoP Guest
lop guest
User ID: 408339
10-12-2017 12:54 PM

 



Post: #13
RE: If grains are bad, what the hell do you people eat?
Anything not processed, IMO, is the best way to go.
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LoP Guest
lop guest
User ID: 400638
10-12-2017 12:58 PM

 



Post: #14
RE: If grains are bad, what the hell do you people eat?
Яudis  Wrote: (10-12-2017 12:52 PM)
I EAT LOTS of OATMEAL!

You Can Make Oatmeal FLOUR!
For Waffles and Pancakes, its actually Yummy!

freshly baked coarse bread is underestimated.
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LoP Guest
lop guest
User ID: 397198
10-12-2017 02:30 PM

 



Post: #15
RE: If grains are bad, what the hell do you people eat?
Had to change diet girlfriend has Rheumatoid Arthritis so we went to Autoimmune Paleo diet from advice of a very good doctor who doesnt believe in pharmaceuticals.

Eat like our ancients: no processed food, clean meats fruits and veggies organic as much as pos. (whatever is in ground ends up in plant so no chemicals during growing)

I purchased a good cook book and still use it to this day. Mickey Trescott The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness

My gf still has to take RA drugs but it is slowly being limited. We still cheat with bad foods but are getting better.
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